Start Now
Take Control of your

Health Naturally

Many ambitious professionals struggle with uncomfortable health symptoms that Doctors haven’t been able to alleviate. They have lost trust in their medical team and they want to feel good again.

Learn More

Are you struggling to maintain the high level of energy and focus that your busy life requires? Are you losing joy in your life because you are just struggling to get by? Then, you've come to the right place. 

At B Holistic Health, we help busy individuals take control of their health naturally by addressing the whole person through a root-cause, integrative medicine approach – increasing performance and vitality in all areas of your life.

Get started now
Why B Holistic Health

At B Holistic Health, we prioritize your health journey by ensuring you feel heard, seen, and valued.

We take an integrative approach to care, blending traditional and functional medicine to address the root causes of health concerns.

Our personalized plans focus on your unique needs, fostering trust through thorough consultations and ongoing support. With us, you’ll gain not just a provider, but a partner dedicated to your well-being and long-term success.

Your Steps to Revitalized Health

1

Schedule Your Free discovery call

2

Take our Integrative Health Assessment

3

Take control of your health naturally through our 12 month program!

Our Five Point Process

Our comprehensive, holistic process is designed to address the root causes of your health issues, providing personalized, ongoing support to ensure lasting vitality.

 

1Integrative Health Assessment

Read More

The Kickstart to Your Healing Journey Before embarking on your transformational journey, we begin with a comprehensive Integrative Health Assessment. This one-time deep dive goes through the foundational pillars of your health, including nutrition, sleep, exercise, stress perception, and nutrient deficiencies. By identifying areas that need support and addressing imbalances, this assessment creates a rock-solid foundation for deeper healing. This vital first step prepares your body to respond effectively to the advanced phases that follow, ensuring you’re ready to experience lasting health improvements.

2Gut Repair and Restoration

Read More

Gut Healing & Personalized Insights Begin your health transformation with a comprehensive stool analysis and food sensitivity test. These foundational tests allow us to understand the root causes of your gut issues, identifying imbalances and sensitivities. With this data, we create a tailored protocol to heal and restore your gut, helping to resolve digestive issues, improve nutrient absorption, and enhance overall wellness. This is your first step toward lasting vitality, guided by Belinda, our expert in integrative health.

3Hormone & Nervous System Reset

Read More

We focus on resetting your hormones and nervous system to help reduce stress, improve sleep, and regulate your mood. You will be guided through an in-depth review of your hormone and adrenal results, crafting a personalized protocol designed to restore balance. This is a critical step in overcoming fatigue, mood swings, and other hormonal challenges.

4Full Body Detox Protocol

Read More

Detoxification is vital for resetting your body’s systems. Your health coach will guide you through the first steps of our full-body detox protocol, designed to remove toxins that can cause fatigue, brain fog, and sluggishness. And your nutrition and exercise coach will help you finalize your detox protocol and enhance your fitness and dietary habits. We focus on supporting your liver, kidneys, and lymphatic system to ensure a thorough cleanse. With our targeted approach, you'll start feeling lighter and more energized as your body clears out the accumulated waste.

5Maintenance & Longevity

Read More

With the heavy lifting of detox and hormonal reset behind you, it’s time to shift into maintenance mode. Belinda will design a personalized plan to maintain your gains and keep your health on track. You’ll have the tools and knowledge to manage your health confidently, preventing future issues and staying in tune with your body’s needs. By the end of this program, you'll have not only transformed your health but also gained the knowledge and habits to maintain these improvements for years to come.

Testimonials

About Belinda

Nurse Practitioner, Belinda Ruiz

 Guided by Personal Healing, Empowering Others

A Certified Family Nurse Practitioner, Belinda Ruiz, embarked on her transformative journey after the heart-wrenching loss of her mother to cancer. Struggling with her own unexplained symptoms and driven by a quest for answers beyond conventional medication, Belinda sought a better way. Trained by AMMG and the School of Applied Functional Medicine, she began her path in a primary care clinic. Now, as the founder of B Holistic Health, she applies science-backed, root cause analysis to optimize body systems, guiding others on their wellness journey. Belinda's personal experience fuels her passion for functional medicine education, equipping individuals to attain optimal health from within. Her holistic approach considers the entirety of each person – from thoughts and habits to nutrition, exercise, sleep, environment, and aspirations. Join Belinda on a tailor-made journey towards holistic well-being .

Get started now

Frequently Asked Questions

Choose your plan

Integrative Health Assessment

In this robust 30-day Integrative Health Assessment, you'll receive a comprehensive analysis of your health and labs, covering key aspects such as nutrition, sleep, eating hygiene, and exercise. This detailed evaluation leads to a personalized plan designed to rejuvenate your health, fostering long-term vitality and energy. The blueprint offers tailored, actionable steps to support lasting, holistic wellness transformation.

$997

  • 90 minute zoom video with your medical provider
  • 30 minute zoom video  health coach for accountability
  • 30 minute Health audit from the changes you have made
Start Now

12 month Integrative Health Mastery Program

This 12-month integrative health program is designed to guide you through a comprehensive journey of gut repair, hormone balancing, detoxification, and long-term maintenance. Each phase targets a specific area of health, ensuring a complete transformation with ongoing support from both a health coach and a medical professional.

$459/month

  • 6 -45 minute Telehealth visits with your provider 
  • 4 - Nutrition and exercise coaching Telehealth visits
  • 4 - 30 minute Health coaching accountability calls
  • Supplement discounts
Start Now

Results

Increased Energy

31% of functional medicine patients experienced clinically meaningful improvements in their global physical health (Cleveland Clinic Study)

PMS Improvement

47.8% of women experience PMS symptoms. B Holistic Health patients show an improvement by 80% of PMS symptoms within the first 60 days.

Reduced

Patients undergoing functional medicine treatment in a Cleveland Clinic Study saw significant improvements in overall health-related quality of life compared to those in traditional primary care settings.

Take control of your health naturally - Take our integrative blueprint assessment

Get started now